Quantified aquilax

Report for Thursday 14th of March 2019

Today I am 13966 days old and my weight is 81 kg. During the day, I consumed 2311.58 kcal coming from 159.45 g fat, 94.02 g carbohydrates and 115.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 5857 steps during the day which is approximately 4.46 km.

Health

Age (days)
13966
Weight (kg)
81
Height (cm)
173

Nutrition

Calories (cal)
2311.58
Fat (g)
159.45
Carbohydrates (g)
94.02
Protein (g)
115.97

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5857

Media

Podcasts

by Транзѝстор

duration: 4527 sec

by Експлейнърът

duration: 3049 sec

by Експлейнърът

duration: 2449 sec

by Beyond Numbers

duration: 2744 sec

by After Hours

duration: 1893 sec

YouTube videos

by JablinskiGames

by JablinskiGames

by The 8-Bit Guy

by ashens

by John Heisz - I Build It

by CGP Grey

by CGP Grey

by emmymadeinjapan

by emmymadeinjapan

by JablinskiGames

by Pixelmusement

by Cody'sLab

by bigclivedotcom

by bigclivedotcom

by JablinskiGames

by JablinskiGames

by JablinskiGames

by JablinskiGames

by JablinskiGames

by JablinskiGames

by Chris Notap